Get this, I am one whole week in to the 2 week Activia (Light) Challenge. (This coming from a girl who HATED yogurt before now) I am pleased to report, that I haven't missed one day-and that it doesn't taste half bad either! So I was a skeptic, thinking (awkward warning!) I don't need help being "regular"! But I decided to try anyway, because I feel bloated a lot, and digestion in general hasn't always been the most pleasant thing in the world. But- I've noticed in just the last few days that I have WAY more energy than normal. Especially after meals, instead of being bloated and tired while my poor digestive tract goes to work, I can actually get up and move around! Along with my running and weight lifting (I'm using the word "weight" very lightly here-) I feel awesome! So, for those of you lacking good bacteria in your tracts, and those who hate your digestive function, I would highly recommend trying this! (My personal favorite flavors are vanilla and strawberry!)
4 years ago
4 comments:
I have actually wanted to start doing this. I think I will as soon as my diet is over. Only, 27 days to go!
I thinks its great that you wrote about your Activia challenge. Maybe I'll give it a try.
That's awesome. Do you feel like singing the song on the commercial? (Activiaaaaa!)
I did it for a week but I forgot to buy more. Maybe I will try it again. I did with their yogurt drinks though. They are gooood.
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